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    • About
      • Vision and purpose
      • Partnership structure
      • How are we funded?
      • Meet the team
    • Our services
      • Who is the service for?
      • What’s on offer?
      • COMHAD (Co-Occurring Mental Health, Alcohol and Drugs)
      • Psychological interventions
      • Social support
    • Self-help
      • Anxiety
      • Bipolar Disorder
      • Depression
      • Healthy Living
      • Obsessive Compulsive Disorder
      • Personality Disorder
      • Psychosis
      • PTSD
      • Stress
    • Crisis support
    • News and events
    • Local services
    • Contact

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Bexley, Bromley and Greenwich Mental Health Hubs
  • Home
  • About
    • Vision and purpose
    • Partnership structure
    • How are we funded?
    • Meet the team
  • Our services
    • Who is the service for?
    • What’s on offer?
    • COMHAD (Co-Occurring Mental Health, Alcohol and Drugs)
    • Psychological interventions
    • Social support
  • Self-help
    • Anxiety
    • Bipolar Disorder
    • Depression
    • Healthy Living
    • Obsessive Compulsive Disorder
    • Personality Disorder
    • Psychosis
    • PTSD
    • Stress
  • Crisis support
  • News and events
  • Local services
  • Contact

Stress

man looking at mobile phone

What is Stress?

Most people feel stressed sometimes and some people find stress helpful or even motivating. But if stress is affecting your life, there are things you can try that may help.

You can find out more about managing stress, and get advice and support, from the NHS and Bexley in Mind.

Get help with work-related stress

If your mental health problem is because of stress at work, your employer might be able to refer you to occupational health services.

Find out more about work-related stress

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